Making Space 2024: December 1
Hey Team, It’s December 1st and we’re back with the another edition of Making Space, a series of (mostly) short posts designed to encourage you to make a little space for yourself this month. No matter...
View ArticleHip Physio
Way back when I started seeing a physiotherapist, my biggest complaint was my knees. However, my shoulder that became a frozen shoulder and torn rotator cuff trumped the knee issues. But now that the...
View ArticleYou Can Run, But You Can’t Hide
By Alison Conway You can run, but you can’t hide—at least, not forever. Those demons that are chasing you? They will catch you eventually. One morning, injured or simply exhausted, you will wake up to...
View ArticleChristine’s Planuary: Part 2
So last week‘s Planuary post was very much about physical wellness- about how I’m going to add pushups and upper body yoga into my routine – and this week’s post is about mental wellness – how I am...
View ArticlePlanuary is a state of mind
I’m pretty happy with how Planuary has gone this year. I’ve managed to make some plans, test out a few ideas, and do some structured thinking about how I want to roll out some projects. I haven’t...
View ArticleCubiis, productity myths, and The Squeeze
It’s been a long, cold winter, and I work a few days a week from home, so I’m inside at my desk a lot right now. When a friend told me she uses a Cubii whenever she works at her desk I went online to...
View ArticleThree Things Christine Is Happy About Today
I have started this post approximately 8 million times today and I just couldn’t get any momentum. Some topics were too small to get anywhere with and others were too big to wrap my head around on this...
View ArticleThings I Never Thought about Learning in My 60s: Breathing and Walking
My continuing quest to improve my posture and knee health has taken me down the weird road of re-learning to walk. I didn’t quite realize that was what I was doing until I read Breath, by James Nestor....
View ArticleActive April Starts Next Week
Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance. You may even have time to plan! I always...
View ArticleChristine’s April Plans
I’m starting April while on a school storytelling tour with my friend Catherine (not blogger Catherine, a whole other marvellous Catherine) so the month is truly off to a good start. Storytelling is...
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