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You Can Run, But You Can’t Hide

By Alison Conway You can run, but you can’t hide—at least, not forever. Those demons that are chasing you? They will catch you eventually. One morning, injured or simply exhausted, you will wake up to...

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Christine’s Planuary: Part 2

So last week‘s Planuary post was very much about physical wellness- about how I’m going to add pushups and upper body yoga into my routine – and this week’s post is about mental wellness – how I am...

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Planuary is a state of mind

I’m pretty happy with how Planuary has gone this year. I’ve managed to make some plans, test out a few ideas, and do some structured thinking about how I want to roll out some projects. I haven’t...

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Cubiis, productity myths, and The Squeeze

It’s been a long, cold winter, and I work a few days a week from home, so I’m inside at my desk a lot right now. When a friend told me she uses a Cubii whenever she works at her desk I went online to...

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Three Things Christine Is Happy About Today

I have started this post approximately 8 million times today and I just couldn’t get any momentum. Some topics were too small to get anywhere with and others were too big to wrap my head around on this...

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Things I Never Thought about Learning in My 60s: Breathing and Walking

My continuing quest to improve my posture and knee health has taken me down the weird road of re-learning to walk. I didn’t quite realize that was what I was doing until I read Breath, by James Nestor....

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Active April Starts Next Week

Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance. You may even have time to plan! I always...

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Christine’s April Plans

I’m starting April while on a school storytelling tour with my friend Catherine (not blogger Catherine, a whole other marvellous Catherine) so the month is truly off to a good start. Storytelling is...

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Christine finds drinking tea easier than doing yoga

Last week I outlined my plans for April and I thought I made things pretty easy for myself. And I kind of did. But, apparently, not quite easy enough. It turns out that a mindful cup of tea – clear...

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Go Team 2025: Take Care of Today’s You

Hey Team, While trying to strike a balance between overplanning and just kind of winging-it, my ADHD-brain often forgets that there are many options in between those two extremes. I can have a...

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