Things I Never Thought about Learning in My 60s: Breathing and Walking
My continuing quest to improve my posture and knee health has taken me down the weird road of re-learning to walk. I didn’t quite realize that was what I was doing until I read Breath, by James Nestor....
View ArticleActive April Starts Next Week
Usually, it occurs to me to share the Action for Happiness calendar once the month has already started but, for once, I have remembered to share it in advance. You may even have time to plan! I always...
View ArticleChristine’s April Plans
I’m starting April while on a school storytelling tour with my friend Catherine (not blogger Catherine, a whole other marvellous Catherine) so the month is truly off to a good start. Storytelling is...
View ArticleChristine finds drinking tea easier than doing yoga
Last week I outlined my plans for April and I thought I made things pretty easy for myself. And I kind of did. But, apparently, not quite easy enough. It turns out that a mindful cup of tea – clear...
View ArticleGo Team 2025: Take Care of Today’s You
Hey Team, While trying to strike a balance between overplanning and just kind of winging-it, my ADHD-brain often forgets that there are many options in between those two extremes. I can have a...
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